Donkeys Behaving Badly – The Man Lunch

So far, the Donkeys have all been doing really well with our new lifestyle changes. We’ve been eating cleaner, working out, and just making better decisions about our health in general. But sometimes, you just need a little filth in your diet. You know what I mean. You’ve been really dialing in your food intake, but you just want a big piece of pizza or a nice juicy burger. So, do it! Yep, go get your hands on that filthy grease bomb and NOM NOM NOM NOM until you’re barely able to move. One meal isn’t going to ruin your weight loss efforts. It will barely even put a dent in your progress. What it will do though, is save your sanity.

The guys and I have started calling this meal “The Man Lunch.” Its crazy hard to eat perfectly all the time, and trying to be 100% with your diet can even start leading to guilt if you do decide to indulge. Like I said, don’t worry about it. Just know that you no longer eat food like that on a regular basis, and feel good about that fact. Enjoy your treat, and then get back in the game. If you can eat healthy 90% of the time…you’ll be golden. Oh yeah…if you were wondering, the burger to the left was AMAZING!

NOTICE: When I talk about “diet” in the above post, I’m referring to your food intake in its entirety. I’m NOT referring to some crappy scam thing you once tried where you ate cabbage and dry toast every meal of the day for 6 weeks. Those “diets” are BS and will do absolutely nothing for you…..unless you’re looking to become malnourished.